How I Can Help You
Online Training
Personalised online training programmes and nutrition plans. Visit my Online Shop for more information.
Posing & Stage Presentation
Classes & Skype sessions to improve your posing and presentation skills. Visit my Online Shop for more information.
Intolerance Testing
Everything you need to know about improving your health and lifestyle. Visit my Online Shop for more information.
Genetic Testing
Recommendations to help you build body muscle and strength. Visit my Online Shop for more information.
For more information about Online Training, Posing & Stage Presentation, Intolerance Testing and Genetic Testing please visit my Online Shop.
Upcoming Events

Prep Mentor Online Course
- 7:00 pm - 8:00 pm
- Online

NPA British Championships
- 9:00 am - 7:00 pm
- HMV Empire, Coventry

NPA Fitness Festival
- 9:30 am - 7:00 pm
- Skegness

NPA Novice Championships
- 9:00 am - 7:00 pm
- Penistone Theater

SNF East Coast Fitness Festival UK Championships
- Skegness Cricket Ground
To see more competition and event details please visit my Events Page.
Client Results 2021
Megan E Jo J Jo S Anna Bethany
Competition Budgets! How much does it cost to compete in
Competing can be a costly business! BUT there are always ways you can save money...
Best Cardio for Fat loss- Fasted or fed?
This is a subject discussed and often argued about in the bodybuilding world, traditionally it has...