Check out My Ebook The Strong Vegan here!
The Strong Vegan is a collaboration between Julia Hubbard and The Prep Chef Stef Mainstone. This 130 page book showcases the best of the recipes Stef created on her journey and is packed full of my tips on transitioning to a plant based diet, outlines nutritional information for Athletes, bodybuilders and Sporty / Gym going Vegans. It answers that age old question- how do you get your protein along with many other questions and concerns you might have about going vegan!
These Clean recipe ideas will make sure you don’t become a junk food vegan and help you on your way to Vegan Gains!
Is it healthy to go vegan?
Will it affect my performance?
Calories and Macros
How to get enough protein
Nutrient deficiencies/ information
Tips on how to transition to vegan
General tips on digestive health, travelling and other common issues / questions
Vegan on a budget? Is it expensive?
You can purchase the eBook PDF HERE!!
If you don’t have an iOS device, follow this link to purchase for android devices. This link will not work on the kindle app, but if you have a kindle fire it will work on there and upon purchase you will receive an email with instructions to download: http://www.blurb.com/ebooks/651143-the-strong-vegan